Petra Earnshaw

Coaching

Support for parents of children with ADHD

If parenting your child feels exhausting, you're not alone

ADHD LIFE COACHING FOR PARENTS

Support to help you feel calmer, more confident, and more in control—at home, school, and in everyday life

Parenting a child with ADHD can feel overwhelming, exhausting, and unpredictable.

You might be trying everything you can to support your child, while juggling work, home life, and your own well-being, and still feel like nothing is quite working the way you hoped.

YOU'RE TRYING SO HARD...AND IT'S EXHAUSTING

Parenting a child with ADHD can feel like a full-time firefighting job.

Mornings can feel chaotic. Getting out of the door can feel like a battle. Homework, routines, emotional outbursts… it can feel like you’re constantly firefighting.

And it’s not just at home-school calls, meetings, public meltdowns, and other people’s opinions can make everything feel even heavier.

You’re not doing it wrong.

You’re not alone.

That’s where coaching can help.

COACHING FOR PARENTS OF CHILDREN WITH ADHD

This is a space for you.

Together, we focus on:

  • Understanding your child’s ADHD in a way that actually makes sense in real life

  • Finding practical strategies that work for your family (not just in theory)

  • Reducing overwhelm and creating more calm and consistency at home, school, and in everyday life

  • Supporting your child’s emotional needs without losing yourself in the process

  • Reduce guilt, shame and overwhelm

  • Strengthen your connection with your child

There’s no judgement here. No pressure to get it “right.” Just support, clarity, and space to think.

WHAT YOU CAN EXPECT

Coaching is personalised to you and your family.

We’ll explore what’s already working, what feels difficult, and what small, realistic changes can make the biggest difference.

The aim isn’t perfection.


It’s helping things feel more manageable, more connected, and more sustainable
day-to-day.

WHY WORK WITH ME?

I’m an ICF ACC credentialed, Advanced-Certified ADHD Life Coach, specialising in supporting parents of children with ADHD.

My approach is neurodiversity-affirming, warm, and practical. Whether you’re facing school stress, emotional ups and downs, or the daily intensity of ADHD parenting, I’ll support you with clarity, calm, and strategies that work for your family.

Book a complimentary Discovery Call to learn more about how coaching can support you.