Petra Earnshaw

COACHING

Support for parents of children with ADHD
If parenting your child feels exhausting, you’re not alone

DOES THIS SOUND LIKE YOU?

  • You’re finding it hard to support your child with ADHD and often feel unsure what they need

  • You’ve tried strategies or support before, but nothing seems to stick in daily life

  • You feel overwhelmed by the constant demands, and like you’re always firefighting

  • You’re exhausted from managing emotions, routines, school struggles… and everything in between

  • You sometimes question whether you’re getting it “right” as a parent

  • You want things to feel calmer, clearer, and more manageable at home

ADHD Life Coaching

Parenting a child with ADHD isn’t always straightforward.

Coaching gives you practical tools and support to reduce overwhelm, handle challenges more confidently, and create calmer routines at home.

FROM THE BLOG

Practical insights and reflections on parenting an ADHD child

When Exam Stress Takes Over: Supporting Your Teen Without Burning Yourself Out

Supporting a teenager through exams can feel confusing and frustrating.

You’re trying to help… but it’s not always clear what actually works.

Supporting Your Child with ADHD: Understanding Executive Function and Practical Strategies for Everyday Life.

For children with ADHD, executive functions don’t develop in the same way or at the same pace as they do for neurotypical children. This can show up as forgetfulness, emotional outbursts, or difficulty following instructions.

Your child isn’t choosing to be difficult; their brain is wired differently. They genuinely need support to manage the tasks and transitions that others take for granted.