I’m Petra Earnshaw, an adoptee and an ADHD life coach who knows what it’s like to spend years trying to make sense of how your mind works and where you fit.

I was diagnosed with ADHD at 52, and that moment changed everything. Not long after, I worked with an ADHD coach and found it to be the most helpful thing I’d ever done. It gave me clarity, confidence, and a sense of direction I hadn’t felt before. I wanted to help others in the same way I had been helped.

I’m an ICF ACC-Credentialed Advanced-Certified ADHD Life Coach and Adoption Attuned Coach. I work with adoptees with ADHD and parents of children with ADHD. I also work with adoptees, adoptive parents and birth parents.

Coaching with me is a gentle, collaborative space to explore who you are, what you need, and how to move through life in a way that feels more like your own.